Your Questions, Answered

  • I currently have openings on Thursday for in-person or tele-health. I have some tele-health openings on Wednesdays and Fridays.

  • At the moment, I can take Aetna and Optum. I am in the process of getting paneled with BCBS and Harvard Pilgrim.

  • Paying out-of-pocket is an option. I can provide a superbill to submit to your insurance for reimbursement, if applicable.

  • You can reach me anytime via our contact page or email. I aim to respond quickly—usually within one business day.

  • The first step is to reach out by email or the contact form to set up a free 15-minute consultation. Once we both feel that we are good fit, I will send a link to required forms to be completed before the first session.

  • It depends. Some clients come with very specific needs that can be worked through in 12-15 sessions. While others have more complex issues that could take much longer. After we meet for three or four sessions, we will discuss a treatment plan.

    For EMDR therapy, weekly sessions are recommended.